Whole again

I instantly felt heard and understood by Holly when discussing my journey with hypothalamic amenorrhea, something I hadn’t ever felt with other health professionals. Holly played a huge part in helping me understand that my body is not “broken”, as I had felt it was for many years, but that it is simply trying to protect me, and that with the right nutrition, self-love and time my body can start to heal again. I’ve already noticed a huge hormonal shift since working with Holly – her expertise, kindness and professionalism are truly remarkable, and I couldn’t recommend her enough. Holly has given me the tools necessary to make informed, scientifically-backed up decisions regarding my health and wellbeing, and always delivered protocols that were specifically tailored to my needs. Thank you for helping me on my journey and for helping me feel whole again.

—  Alexandra, East Sussex