The changes in my nutrient and hormone levels are unbelievable

I have appreciated SO much about my experience working with Holly. A few things that make Holly stand out from other providers:
(1) Her wealth of knowledge about the nutrition and the body - and her science-based approach, which was really important to me given how much nonsense there is online about nutrition and the health issue I was seeking support with (hypothalamic amenorrhea)
(2) Her nonjudgmental approach and skills for communicating her knowledge in an accessible way. Holly helped me to make informed choices that aligned with my health and wellness goals (primarily recovering my period) without being overly prescriptive. Rather than feeling “forced” or “scared into” doing things, I felt empowered with the resources and support I needed to recover, which brings me to...
(3) Her warm and delightful presence. Holly is an absolute joy to be around. She brings such genuine kindness and care into every session. And before and after via her emails and client portal! She goes above and beyond with providing personalized recommendations not only for dietary choices but also for books, articles, podcasts, etc. that can help with body image and overall mental and physical well-being.

Thanks to Holly I was able to succeed with the lifestyle changes I needed to make and am so happy with where I am now - the changes in my nutrient and hormone levels are unbelievable. I couldn’t have done it without her!

I told my doctor that Holly was my secret weapon for recovery and that every woman struggling with HA should have a Holly. If that’s you or you need support with another health challenge do yourself a favor and secure her services!

 

—  Katherine, Stockholm

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Knowledge, courage and confidence