I am cycling again!

Before working with Holly, I was struggling with poor sleep, heart palpitations, and hypothalamic amenorrhea (and all of the symptoms that come with that!). I felt a lot of guilt at the start that I had "messed up my body" and just understanding that there were a lot of elements that I could implement to heal myself and that I should care for myself like I was a small child, really helped me :) 

The biggest result is that I am cycling again! My heart palpitations have also stopped. I have gained 3-4 kg which took enormous work, and I am very happy about it. Most of all, working with Holly has made me want to be the healthiest version of myself, and I have a much more holistic and empowering vision of what that means.  

Working with Holly has had a profound impact on my life. Holly is incredibly attentive, compassionate, knowledgeable, and gave me the tools to understand my own body and healing plan. Her write-ups were invaluable resources, her email support was thoughtful and prompt, and our live consultations were empowering and nurturing. I have had bad experiences with health professionals because they have often left me feeling not listened to, guilty, and confused. Holly LISTENED and answered all my questions holistically, taking into account my mind, body, and heart.

Holly gave me the strength to believe that good health was entirely possible for me, and that I deserved to go after it. Holly took my symptoms seriously, as precious clues that could guide us on the path to my healing journey. My symptoms were no longer just inconveniences that needed to be managed or ignored, but instead they were useful queues that we could listen to in order to get me back to health. Holly's guidance will have a life-long impact and will far outlast our "official" work together. I know that this is just the beginning! I would recommend Holly to anyone with complete and enthusiastic confidence. Thank you from the bottom of my heart!

— Marine, Paris

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My mental health has flipped 180 degrees