It is worth the cost for individualised support and advice. I felt understood.
I’ve regained my period! I now have a better understanding of fuelling my body and the importance of timing. I am comfortable with rest and feel confident how to reintroduce structured exercise in the future. I have more spontaneity, feel more relaxed and happy and (now that I have my period back) I have hope for a natural pregnancy.
Holly, I hope you realise you have made a real difference and I wholeheartedly thank you x
— Jodie, Somerset